Information is available at gov.uk/coronavirus and https://www.nhs.uk/conditions/coronavirus-covid-19
Help Control The Virus
To protect yourself and others, when you leave home you must:
- wash hands – keep washing your hands regularly
- cover face – wear a face covering over your nose and mouth in enclosed spaces
- make space – stay at least 2 metres apart – or 1 metre with a face covering or other precautions
If you are feeling unwell, get a test and do not leave home for at least 10 days.
- a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
- a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)
- loss of/change in smell or taste
To protect others, do not go to places like a GP surgery, pharmacy or hospital. Stay at home.
Use the 111 coronavirus service to find out what to do.
Testing for Coronavirus
Anyone who has symptoms of coronavirus (COVID-19) can get a free test to check if they have the virus. Some people without symptoms can have the test too. Click here for more information
There is another test (antibody test) that checks if you’ve already had the virus. This test is not widely available yet. You can find out about antibody testing on GOV.UK
What to do if you need medical help for another reason
If you need medical help not related to coronavirus, do not go to places like a GP surgery, pharmacy or hospital.
- For health information and advice, use the NHS website or check your GP surgery website.
- For urgent medical help, use the NHS 111 online service. Only call 111 if you’re unable to get help online.
- For life-threatening emergencies, call 999 for an ambulance.
Read more advice about getting medical help at home.
Other things you can do to stop the infection spreading
- wash your hands with soap and water often – do this for at least 20 seconds
- use hand sanitiser gel if soap and water are not available
- cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
- put used tissues in the bin immediately and wash your hands afterwards
- stay 2 metres (3 steps) away from other people, if you need to go outside
- do not touch your eyes, nose or mouth if your hands are not clean
Like the common cold, coronavirus infection usually occurs through close contact with a person with novel coronavirus via cough and sneezes or hand contact. A person can also be infected by touching contaminated surfaces if they do not wash their hands.
The risk of being in close contact with a person with coronavirus or contaminated surfaces is very low at the current time.
Everyone is being reminded to follow Public Health England advice to:
- Always carry tissues with you and use them to catch your cough or sneeze. Then bin the tissue, and wash your hands, or use a sanitiser gel.
- Wash your hands often with soap and water, especially after using public transport. Use a sanitiser gel if soap and water are not available.
- Avoid touching your eyes, nose and mouth with unwashed hands.
- Avoid close contact with people who are unwell.
You can find the latest information and advice from Public Health England at gov.uk/coronavirus.